You're longing to understand yourself and be understood.

You’ve learned, “when I can know and understand, I can find acceptance and peace”.

You desire an an experience with your life and relationships that feels authentic and meaningful; a life you feel competent, connected, and confident through.

Yet, too often, urgent questions of how you’ll be perceived, if this way is the best way, and it's the right choice, arise.

You encounter lingering doubt and uncertainty about your ways of approaching situations, relationships, and your career. You feel and disconnected from yourself and from others. Thoughts of urgent questions like "why?" and “what if?” demand to be sorted through and answered, deepening hesitation.

It seems as though, once you’ve thought about it, figured out where it stems from, or can understand the why, you’re momentarily released.

Sometimes your mind moves quicker than you realize, and you find yourself thinking for longer than you’d thought. You wish so badly you could reconnect with clarity, ease, confidence, and self-assuredness you feel when these thoughts and feelings aren’t present, but when you’re in it, it’s the only thing you can see.

Your deeply attuned, beautifully complex, highly sensitive and expansive experience of your life and the world around you brought you here. Let's explore your innate strengths and skills, discover how they get in our way, how they propel us forward, how it feels to be known, and experience embodiment of our confident and humorous, discerning yet curious, fully authentic self.