If you’ve experienced a life event impacting your mental health you may know just how life altering it can be. Whether we’re navigating a traumatic experience, the onset of anxiety or OCD, or hoping to find new ways to approach familiar experiences with our mental health, we all deserve spaces to collaboratively create safety in.

As a relational therapist with a person centered approach, I want to meet you where you’re at, and earn the right to learn about any part of your story you would like to share.

I believe the best approach isn’t always a modality, but instead the way I can adapt my approach to truly hear unique concerns within lived experience. I use my education, training, and specialization to meet people and work with them in their reality, because that’s often where answers are found.

Working with adults navigating concerns of Complex Trauma, single event PTSD, OCD, Anxiety, and Relational concerns as well as training and specialization in somatic and attachment informed EMDR, and ACT informed ERP, has provided me with valuable experience and continual opportunities for learning. My daily work with individuals inside sessions has provided me with the equally as valuable understanding that one’s lived experience holds the wisdom to guide deeply personal, autonomous, and empowered, authentic growth.