When we make space to hear, understand, appreciate, and believe in others,
we openly invite them to courageously meet themselves.
I work with adults & specialize in
Anxiety & OCD - Rumination & Cognitive
Trauma & PTSD - Complex & Relational
Life Adjustments - Career, Education, Environmental
College & University life stressors
Work-Life Navigation - Self & Relational Care
Values & Self-Trust - Self-Esteem & Self-Talk
Communication - Assertiveness, Boundaries, Repair
Relationships - Connection & Relational Negotiation
Let’s make time to talk
I offer free 15 minute consultation calls before getting started to discuss and explore your hopes for sessions, how I could help, and how we could work together to help you accomplish your goals in therapy.
I provide telehealth sessions to residents of North Carolina and Michigan, and accept most insurances in both states.
Reach out through email today
If you feel ready to take the next step, please don’t hesitate to reach out. I would love to hear your goals for sessions and answer any questions you have before getting started.
Please complete and submit the form and I will be sure to reach back out. I look forward to hearing from you and am so excited for this next step in your journey.